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Fitness and Diet Tips that Promote Strong Overall Health

Good health is something everybody wishes to have. When your health is top-notch, you tend to live a longer, happier, and more fulfilled life. In addition to this, overall good health can greatly reduce the risk of getting certain medical conditions. Conditions include stroke, physical injuries, certain types of cancers, heart diseases, and mental diseases. …

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family has flu symptoms like sneezing during flu season

Differences Between the Flu and the Common Cold

Cold and flu season is upon us and for nearly 20% of the American population, that means an onset of some very unpleasant symptoms. The cold and the flu both present very similar symptoms so it can be hard to tell them apart. Despite having common symptoms, the cold and flu should be treated very …

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