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Month: June 2021

Are You Ready To Go Back To Work?

In spite of being hit by COVID-19, most workers who are recovering resume full-time hourly work quickly. Organizations are suffering from the severe effects of the pandemic on their economies. However, an employee’s return to full-time work without proper sanction and procedure can lead to many risks for the worker’s health. Additionally, it could lead …

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How To Kick-Start A Health-Focused Fitness Routine

Improving one’s fitness has always been a challenging thing to do. It might be tough to achieve a health-focused fitness routine because of the stress associated with it. Typical workout routines can include a mix of moderate exercise and vigorous exercises, such as aerobic exercise, strength training, core exercise, balance training, etc. Circumstances may demand …

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