ANTIBODY TESTING available at CHERRY CREEK, HIGHLANDS, and PARK HILL locations. FREE with a doctor’s visit.
Pre-travel testing for the state of Hawaii is available with NEXT DAY results at ALL of our locations while supplies last.
Walk-ins and Telemedicine visits accepted at all urgent car for non-COVID visits.

Month: August 2013

Tips For Improving Memory

By Dr. Mark Siemer, MD -Attend to ONE task at a time and avoid external distractions. -Simplify information and remember them one-by-one, or one step at a time; like making cookies. -Categorize information.  Like shopping in the produce section; what do I need from this part of the store? -Rehearse and practice repeatedly.  Set a …

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Methods for Fighting Stress.

Yoga: Fight stress and find serenity Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By Mayo Clinic staff Your mobile phone is ringing, your boss wants to talk to you and your partner wants to know what’s for dinner. Stress and anxiety are everywhere. If …

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Stress Management

Chronic stress puts your health at risk Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. By Mayo Clinic staff Your body is hard-wired to react to stress in ways meant to protect you against threats from predators and other aggressors. Such threats are rare today, but that …

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